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 No Tricks - No Secrets - No Mysticism

Understanding Tai Chi

The easist way to learn Tai Chi!

 

Warning: The page you are about to read will change your life forever.

Hello,

 

My Name is Sam Sujatna, the author and creator of a new book and program called "Understanding Tai Chi".

 

Have you ever wanted to learn Tai Chi but never knew where to start?
- This book will show you how. .

How many times have you told yourself that you wanted like to start a new hobby like Taichi but never had the time?
- With this book, you can start as soon as you have purchased it (download it instantly) and you can then learn at your own pace fitting it in with your own busy schedule.

Have you ever tried taichi but found it was diffuclt to learn?
- With the easy to follow directions and simple language used, you wont have to read through volumes of text and there are easy to follow pictures to show how to do the movements. The movements are simple and broken down into smaller moves that practiced until you are confident to learn the next move.

Have you ever found reason not to continue practicing Tai chi?
- Self motivation is an important part in starting any hobby. This book offers you tips and ideas on how to stay disciplined and continue practicing.

Have you wanted to learn but didn’t know where to start?
- Finding an appropriate instructor is the first step in learning Tai chi. However, sometimes there is never a class in your area that suits your time. Sometimes finding the right style is not suitable to your abilities. Sometimes you cannot find the right instructor to explain it all to you clearly.

This book does it all….. You will discover:

* How Tai chi is beneficial to not only your physical health but also your state of mind

* A brief background on the beginnings of Tai chi and its relevance to living in todays society.

* General basic exercise guidelines to learning taichi that makes an important impact to your health

* A short and simple Tai chi sequence that you can start learning immediately.

* Demonstrations and explanations on how to peform the movements.

* High Quality photos and videos showing the step by step techniques

* Appliciations on how to use tai chi in everday situations.

* 91 pages of instructions, pictures, videos and more!

 

If you purchase my ebook immediately you will also receive as a bonus…

 

Free subscription to learning other Tai Chi forms and personal teaching via email!

 

Learning Tai Chi has many benefits for your health and well being. Learning the proper techniques and principles can be difficult and complicated, however with Understanding Tai Chi you can learn quickly and easily and experience the benefits that Tai Chi has brought people for thousands of years.

 



"I like your program because it was really easy for me to follow and understand. The videos helped me the most. I was able to see exactly how it should be done"

James Fredricks - Los Angeles, USA
"I was able to learn proper tai chi within a week. I could also feel the health benefits after the first time I tried it. I highly recommend your program to anyone who wants to learn tai chi."

Jennifer Cooper - London,UK

Video Sample:

 

 



Sam Sujatna is a qualified instructor of martial arts and physical fitness.

 

His extensive training has brought him many years of experience in competitions, and public demonstrations.

 

As a recognized coach with the Australian Sports Commission, Sam frequently volunteers his time to discuss his views on the health benefits of Tai Chi to various health organizations.

 

He currently lives in Perth, Western Australia.



Get your copy now for only $9.95

Tuesday, June 16, 2009

Tai Chi Essentials

The traditional and exclusively ancient Chinese martial art of tai chi also called tai chi chuan is taught in a number of traditional schools. The form of martial art is not very different in comparison to other art forms that deal with exercise, from the orient, especially China. Even in instruction and application tai chi is pretty similar to a number of Japanese martial arts. A new student is advised to adopt a uniform, not generalized with other students during practice, but one that is loose and comfortable for the various movements.

The traditional as well as modern teachers advocate comfortable clothing and lay stress on shoes with flat-soles. The theory of this traditional and exclusively ancient Chinese martial art of tai chi also called tai chi chuan is mostly propounded in the form of physical techniques that are straight out of the tai chi classics. The latter refers to writings handed down in time by the traditional masters of the ancient art. The main characteristic of the art is the use of leverage. This is obtained through the joints and is set in sync with the coordination required and purposely generated for general relaxation. The stress in tai chi or tai chi chuan is never on muscular tension. In fact any effort to apply stress is neutralized via initiate attacks.

The routines involve the display of very slow and repetitive hand and leg work. The exercises of the traditional and exclusively ancient Chinese martial art of tai chi also called tai chi chuan in entirety involve the process of learning and relearning. As and when the leverage that is generated deliberately and very gently, there is a subsequent increase in internal circulation systems like that of the blood and breath. This art form promotes the required levels of body heat, lymph and peristalsis.

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