Tai Chi Videos

Discover The Easiest Way To Learn TaiChi Without a Teacher

 No Tricks - No Secrets - No Mysticism

Understanding Tai Chi

The easist way to learn Tai Chi!

 

Warning: The page you are about to read will change your life forever.

Hello,

 

My Name is Sam Sujatna, the author and creator of a new book and program called "Understanding Tai Chi".

 

Have you ever wanted to learn Tai Chi but never knew where to start?
- This book will show you how. .

How many times have you told yourself that you wanted like to start a new hobby like Taichi but never had the time?
- With this book, you can start as soon as you have purchased it (download it instantly) and you can then learn at your own pace fitting it in with your own busy schedule.

Have you ever tried taichi but found it was diffuclt to learn?
- With the easy to follow directions and simple language used, you wont have to read through volumes of text and there are easy to follow pictures to show how to do the movements. The movements are simple and broken down into smaller moves that practiced until you are confident to learn the next move.

Have you ever found reason not to continue practicing Tai chi?
- Self motivation is an important part in starting any hobby. This book offers you tips and ideas on how to stay disciplined and continue practicing.

Have you wanted to learn but didn’t know where to start?
- Finding an appropriate instructor is the first step in learning Tai chi. However, sometimes there is never a class in your area that suits your time. Sometimes finding the right style is not suitable to your abilities. Sometimes you cannot find the right instructor to explain it all to you clearly.

This book does it all….. You will discover:

* How Tai chi is beneficial to not only your physical health but also your state of mind

* A brief background on the beginnings of Tai chi and its relevance to living in todays society.

* General basic exercise guidelines to learning taichi that makes an important impact to your health

* A short and simple Tai chi sequence that you can start learning immediately.

* Demonstrations and explanations on how to peform the movements.

* High Quality photos and videos showing the step by step techniques

* Appliciations on how to use tai chi in everday situations.

* 91 pages of instructions, pictures, videos and more!

 

If you purchase my ebook immediately you will also receive as a bonus…

 

Free subscription to learning other Tai Chi forms and personal teaching via email!

 

Learning Tai Chi has many benefits for your health and well being. Learning the proper techniques and principles can be difficult and complicated, however with Understanding Tai Chi you can learn quickly and easily and experience the benefits that Tai Chi has brought people for thousands of years.

 



"I like your program because it was really easy for me to follow and understand. The videos helped me the most. I was able to see exactly how it should be done"

James Fredricks - Los Angeles, USA
"I was able to learn proper tai chi within a week. I could also feel the health benefits after the first time I tried it. I highly recommend your program to anyone who wants to learn tai chi."

Jennifer Cooper - London,UK

Video Sample:

 

 



Sam Sujatna is a qualified instructor of martial arts and physical fitness.

 

His extensive training has brought him many years of experience in competitions, and public demonstrations.

 

As a recognized coach with the Australian Sports Commission, Sam frequently volunteers his time to discuss his views on the health benefits of Tai Chi to various health organizations.

 

He currently lives in Perth, Western Australia.



Get your copy now for only $9.95

Friday, May 22, 2009

Routines in Tai Chi

It is undeniable that the various tai chi texts, theories and dedicated practices that have evolved into what the art form is today is in sync with the evolved in agreement with many of the principles of philosophy that come from China, like the Chinese philosophies of Taoism as well as Confucianism. The art, like any other Chinese marital art is learnt in a number of different steps that merge one into the other as you move along the training.

Tai chi training at the very onset involves a number of different solo routines that are integrated and taught separately too. The training forms of the Chinese martial art tai chi or tai chi chuan initially are referred to as taolu. The popular imagery of the art form is one of slow calculated movement, it is true. Today, the different forms of the art are part and parcel of popular culture. The typified movements are exceedingly slow and differ slightly in movement and aim. Among the many training forms of the Chinese martial art tai chi or tai chi chuan the three most popular are the Chen, Yang and Wu. The other forms that are also adopted in many a country and by many people across the globe have a slightly faster pace.

There are a number of the traditional routines that are now being incorporated to instill a sense of team work and promote partnership in exercise. There are many traditional schools of training forms of the Chinese martial art tai chi or tai chi chuan that promote partner exercises also referred to as ‘ pushing hands’. The routines are set and repeated with the intent of optimizing the benefit that each move has on the body. There is no denying that the Chinese art of tai chi has a tremendous enigma.