Tai Chi Videos

Discover The Easiest Way To Learn TaiChi Without a Teacher

 No Tricks - No Secrets - No Mysticism

Understanding Tai Chi

The easist way to learn Tai Chi!

 

Warning: The page you are about to read will change your life forever.

Hello,

 

My Name is Sam Sujatna, the author and creator of a new book and program called "Understanding Tai Chi".

 

Have you ever wanted to learn Tai Chi but never knew where to start?
- This book will show you how. .

How many times have you told yourself that you wanted like to start a new hobby like Taichi but never had the time?
- With this book, you can start as soon as you have purchased it (download it instantly) and you can then learn at your own pace fitting it in with your own busy schedule.

Have you ever tried taichi but found it was diffuclt to learn?
- With the easy to follow directions and simple language used, you wont have to read through volumes of text and there are easy to follow pictures to show how to do the movements. The movements are simple and broken down into smaller moves that practiced until you are confident to learn the next move.

Have you ever found reason not to continue practicing Tai chi?
- Self motivation is an important part in starting any hobby. This book offers you tips and ideas on how to stay disciplined and continue practicing.

Have you wanted to learn but didn’t know where to start?
- Finding an appropriate instructor is the first step in learning Tai chi. However, sometimes there is never a class in your area that suits your time. Sometimes finding the right style is not suitable to your abilities. Sometimes you cannot find the right instructor to explain it all to you clearly.

This book does it all….. You will discover:

* How Tai chi is beneficial to not only your physical health but also your state of mind

* A brief background on the beginnings of Tai chi and its relevance to living in todays society.

* General basic exercise guidelines to learning taichi that makes an important impact to your health

* A short and simple Tai chi sequence that you can start learning immediately.

* Demonstrations and explanations on how to peform the movements.

* High Quality photos and videos showing the step by step techniques

* Appliciations on how to use tai chi in everday situations.

* 91 pages of instructions, pictures, videos and more!

 

If you purchase my ebook immediately you will also receive as a bonus…

 

Free subscription to learning other Tai Chi forms and personal teaching via email!

 

Learning Tai Chi has many benefits for your health and well being. Learning the proper techniques and principles can be difficult and complicated, however with Understanding Tai Chi you can learn quickly and easily and experience the benefits that Tai Chi has brought people for thousands of years.

 



"I like your program because it was really easy for me to follow and understand. The videos helped me the most. I was able to see exactly how it should be done"

James Fredricks - Los Angeles, USA
"I was able to learn proper tai chi within a week. I could also feel the health benefits after the first time I tried it. I highly recommend your program to anyone who wants to learn tai chi."

Jennifer Cooper - London,UK

Video Sample:

 

 



Sam Sujatna is a qualified instructor of martial arts and physical fitness.

 

His extensive training has brought him many years of experience in competitions, and public demonstrations.

 

As a recognized coach with the Australian Sports Commission, Sam frequently volunteers his time to discuss his views on the health benefits of Tai Chi to various health organizations.

 

He currently lives in Perth, Western Australia.



Get your copy now for only $9.95

Thursday, August 27, 2009

Tai Chi Lineage

China has given the world martial art forms including tai chi and various styles of kung fu. The ancient Chinese martial art form known as either tai chi or tai chi chuan has been preserved within the fortified walls of the Taoist temples and refined in time, with dedicated application. There are a number of originating family trees of the art; but they are no more displayed in a comprehensive manner. Many of the names are legendary, but quite a few are semi-legendary and related figures within the lineage being highlighted.

The widely accepted notion is that the names and mention of certain members within a lineage is accepted, their exact involvement remains debatable within most of the major schools exhibiting and teaching the art. Their roles are not in any way independently verifiable on the basis of the historical records maintained within the families. Nevertheless the mention of the five grand masters of the ancient Chinese martial art form known as either tai chi or tai chi chuan are undisputable and always taken with reverence. The Cheng Man-ch'ing short forms too are a derivation from the ancient Yang family.

However, the controversies that surround the term include the fact that the adopted name does not in any way call for strong recognition of the Yang family tai chi or tai chi chuan as standard Yang teachers. There are a number of promoters of the martial art from Chen, Wu and Yang who are now promoting revised and shortened demonstrations of the art in a big way, with competitive purpose in mind and capitalizing on the occident interest. The unique combination of breathing and slow body movements have been welcomed across the globe today, with many new teachers joining in the fray. Tai chi is the new age stress buster!

Tuesday, August 11, 2009

Zhang Sanfeng and Tai Chi

The original Tai chi theories and various practices are what have been handed down by various traditional schools and dedicatedly maintained by Zhang Sanfeng, a Taoist master and monk, way back in the 12th century. The ancient Chinese martial art form known as either tai chi or tai chi chuan also adheres to the principles of Neo-Confucianism that has also been an inseparable part of the art. All these contributions from various schools have in time made a mark on the intellectual life and well being not only in China, but also other parts of the world.

The ancient Chinese martial art form known as either tai chi or tai chi chuan also shares interesting legends about the master, Zhang Sanfeng. As a young man, the master studied the breathing exercises called Tao Yin from his teachers in Taoism. He combined these exercises in breath control and clearance with the martial arts he learned at the Buddhist Shaolin temple. The combination provided him with an alternate and enriching monastery exercise that he developed and furthered among the like minded.

In time this deliberate and eventual combination of the martial forms and breathing exercises helped to formulate the various internal principles that we commonly associate not only with tai chi or tai chi chuan, but also associate with the related martial arts. In fact, Zhang Sanfeng is also considered as the creator of the 13 Movements that are not only sacred, but also the essentials of Tai Chi Chuan. The number 13 refers to the movements that have been assimilated within the ancient from of tai chi chuan. On account of his teaching of the ancient Chinese martial art form known as either tai chi or tai chi chuan at the Wu Tang monastery, the latter ahs come to be recognized as the martial center for tai chi.

Saturday, August 1, 2009

Tai Chi Charting

There are a number of individual styles that list in the history of tai chi that claim that the ancient Chinese martial art form known as either tai chi or tai chi chuan was originally the application technique of a Taoist monk. This Taoist master Zhang Sanfeng travelled widely in the nation and taught the art to students within the Taoist monasteries. What started at the Wu Tang Shan monastery ended up with world recognition in good time! Going back in time, tracing the formative influences of the marital art form of tai chi or tai chi chuan, the journey heads towards the Buddhist and Taoist monasteries set in the heartland of ancient China.

The tai chi legendary tales, even from the perspective of modern history displays a practical connection of the martial art to the inherent dependence on dedicated Sung dynasty theories and those that came down as part of Neo-Confucianism. The latter relates to a very conscious synthesis of the ancient Chinese traditions that promoted the ancient Chinese martial art form known as either tai chi or tai chi chuan, like the Taoist, Confucian and Buddhist traditions. It also shows a number of hues relating to and resulting from the intellectually stimulating teachings of Mencius.

There are a number of traditional schools that trade youngsters and elders in the art of tai chi or tai chi chuan that chart and maintain the original philosophical landscape of the ancient Chinese history. The charting also includes a political landscape of that time, documented in a style that is unique. The various theories and applications that are proposed within the paradigms of the ancient Chinese martial art form known as either tai chi or tai chi chuan are not only well documented, but also well preserved in practice. Tai chi today is the result of a lot of determined and planned application.